Lyann Arias, MHC-LP

As a Pre-Licensed Mental Health Counselor, I support adolescents and young adults through life’s transitions with a person-centered, compassionate approach. Whether you're navigating the shift from high school to college, stepping into adulthood, or simply feeling overwhelmed by change, I offer a safe, affirming space where your voice, experiences, and goals guide your work. As a bilingual therapist (English/Spanish), I’m committed to providing culturally responsive care and making therapy accessible and affirming across language and lived experience.

Rooted in the principles of Dialectical Behavior Therapy (DBT), mindfulness, and art-infused practices, my approach helps you build emotional awareness, manage stress, and develop tools for real-life challenges. I believe in the power of creativity and presence—sometimes art, journaling, or a moment of mindfulness says more than words alone can.

You are the expert of your own story. I’m here to walk alongside you, helping you reconnect with your strengths and move forward with intention and confidence. Together, we’ll create a space that honors your growth, your truth, and your unique path forward. You deserve support that meets you where you are. I invite you to reach out when you're ready.